About Sleep Sounds & Sleep Log
Trouble falling asleep? Sleep Sounds helps you relax, drift off faster and wake up refreshed - with lifelike sleeping sounds, white noise and a built-in sleep log that shows you what actually improves your nights. Mix...
Trouble falling asleep? Sleep Sounds helps you relax, drift off faster and wake up refreshed - with lifelike sleeping sounds, white noise and a built-in sleep log that shows you what actually improves your nights. Mix your own perfect soundscape from a rich library of relaxing sounds for sleeping: . Rain sounds - rain on a window, light rain, rain on an umbrella, thunderstorms . Nature sounds - ocean waves, a calm lake, wind, rustling leaves, a crackling campfire . Animal & ambient sounds - birdsong, crickets, frogs, owl hoots . White noise, pink noise and brown noise to block out distractions and unwanted background noise YOUR SLEEP LOG Stop guessing - see what really affects your sleep: . Rate every night, from awful to great, in one tap . Log how long you slept, how fast you fell asleep and how many times you woke up . Track what happened before bed: caffeine, stress, screens, alcohol, exercise, late meals and more . Note your wind-down habits - reading, meditation, journaling, a warm shower . See clear statistics that reveal how your habits shape your sleep quality . Built on proven sleep-diary practice - the kind sleep therapists recommend KEY FEATURES . Create your perfect mix - layer multiple sounds and adjust the volume of each . Sleep timer - sounds fade out automatically so you drift off in peace . Sleep log & stats - your personal sleep diary and journal . 100% offline - every sound plays without an internet connection . Favorites - save your go-to mixes for quick access . Immersive, lifelike audio in beautiful quality Whether you want to fall asleep faster, ease insomnia, relax with calming nature sounds, block out noise, or finally understand what's behind a bad night's sleep, Sleep Sounds is your complete bedtime companion. Download Sleep Sounds to relax, sleep better and get to know your sleep. Terms of Use: https://sleepsounds.habitics.net/terms-of-use.html Privacy Policy: https://sleepsounds.habitics.net/privacy-policy.html
Version History Our app is now on iPad too. Enjoy your favorite sounds, mixes and sleep log on the big screen — in portrait, landscape or side by side with other apps. Sweet dreams! 1.4 Sep 26 Bedtime reminders are here. Pick a time and our app will nudge you each night with a calming quote or a sleep fact — or with your own words, if you prefer. 1.3 Sep 23 Bedtime reminders are here. Pick a time and our app will nudge you each night with a calming quote or a sleep fact — or with your own words, if you prefer. 1.2 Sep 16 We've polished the app with a bunch of improvements and bug fixes for an even smoother, more relaxing experience. Sweet dreams and sleep well! 1.1 Aug 19 1.0 Aug 5
Previous Versions
Here you can find the changelog of Sleep Sounds & Sleep Log since it was posted on our website on 2026-10-05 06:18:34.
The latest version is 1.4 and it was updated on 2026-10-07 02:01:04. See below the changes in each version.
Sleep Sounds & Sleep Log version 1.4
Updated At: 2026-10-07
Changes: Version History Our app is now on iPad too.
Enjoy your favorite sounds, mixes and sleep log on the big screen — in portrait, landscape or side by side with other apps.
Sweet dreams! 1.4 Sep 26 Bedtime reminders are here.
Pick a time and our app will nudge you each night with a calming quote or a sleep fact — or with your own words, if you prefer. 1.3 Sep 23 Bedtime reminders are here.
Pick a time and our app will nudge you each night with a calming quote or a sleep fact — or with your own words, if you prefer. 1.2 Sep 16 We've polished the app with a bunch of improvements and bug fixes for an even smoother, more relaxing experience.
Sweet dreams and sleep well! 1.1 Aug 19 1.0 Aug 5
Disclaimer
Official App Store Link
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